Bella was a happy little girl, until her worry and anxiety got too loud and bossy. She began to feel like she was scared all the time.

When she asks her mom for help, they work together using helpful tools, like naming Bella’s anxiety, and imagining her life as a vehicle that she gets to drive. Once Bella learns how to talk to her anxiety, she grows to be more confident and strong.

Parents, teachers, caregivers and children alike will benefit from the use of these transformative tools and worksheets to face their anxiety and live full, happy lives. Take a ride along with Bella as she navigates her anxiety in this heartwarming book.