Welcome, I’m Tammy.
I’m a mom of four, an author, inspired writer, public speaker, meditation teacher, and mental health advocate. My work is rooted in lived experience, compassion, and a deep belief that we heal and grow through connection.
From supporting parents and children with anxiety, to writing books that bring comfort and clarity, my purpose is simple: to help people feel seen, supported, and never alone.
If you’re navigating big emotions, grief, or a desire for connection or spiritual connection, you’re in the right place.
Come; walk with me.
Read Mama T’s Mental Health Blog
Read the Stories that Give Light…
Healing books for children, parents and tender hearts
Through the healing art of words and self-expression, Tammy Powder processes grief, loss and love in her poetry and nonfiction for parents. In her children’s series, she shares stories of little girl Bella as she navigates anxiety and fear in childhood.
Mamas Need Love and Compassion Too:
Giving Light Through Stories That Inspire Connection and Resilience
A book of mamas’ stories sharing their challenges, triumphs and what they have learned along the way raising families. These brave mamas share how they have learned to care for themselves, so they can take the best care of their families.
Bella and the Bossy Driver
Parents, teachers, caregivers and children alike will benefit from the use of these transformative tools and worksheets to face their anxiety and live full, happy lives. Take a ride along with Bella as she navigates her anxiety in this heartwarming book.